Nizza Family Budo™

Nizza Family Budo

Power-up time for a whole family.

Kids just love it!.


Kick-a$$ workout for your family:

HIT cardio+strength exercises to

build power and stamina

self-defense skills to

boost self-confidence

...and to have fun together

on regular weekly basis.


Empower your family, bond with your children (and partner) through healthy and beneficial activity - you will get common topics to talk about, new fun things to do at home, all together, as a family + develop and extend a way to live together in a harmony and love.

Find yourself a quality parental role, a model that your children will look upon with a respect and gratitude.


Basic concept:

- 45 minutes

- 1 class per week

We don't want to overwhelm your kids, it is supposed to be intriguing and fun, but regularity is beneficial.

- you can come in different setups (1 parent with 1 or all of your kids, all together both parents with kids), depending on your schedule.

Parent(s) alone is/are free to visit some of our other classes

- children aged 7+

If you believe your younger kids can do along, let us take a look first and talk about it, but please accept that we are very responsible and serious in what we are doing.



Nizza Life™ Membership is required for (both) participating parent(s)/guardian(s).

Children (up to 15 years) may become Nizza Life™ members at 50% price (currently it is 100 kr for 1 year), however it is not obligatory.


Prices below (packages and subscription) are for the whole family, regardless of number of parents, children.


If both parents are regular partcipants in Nizza Yoga In Daily Life™ classes (subsrcibed), Nizza Family Yoga™ is FREE.


Special drop-in price for non-members: 75 kr each adult, 50 kr per child



If you have questions or would consider different schedule, please call us! We are always looking for to open a new group.



Kumu Obi


Available groups / regular weekly classes



Nizza Family HIT Budo™

WED 17:30-18:15


We work in small closed groups - please use online system, e-mail or phonecall to reserve your place in the group.


Nizza Life Holistic Wellness Center is exclusive club for your personal spiritual development and practices. We offer dedicated sacred place and intimate environment working out in small closed groups. We also bring a couple of decades of experience in spiritual technologies and energy work plus strong spiritual lineage and knowledge.

Geijersgatan 55

Limhamn / Malmö

0739 45 88 80



Relax. Breathe. Enjoy.

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