Nizza Yoga™

COMPLETE AUTHENTIC YOGA SYSTEM AVAILABLE IN MALMÖ

Nizza Yoga™ is based on Yoga in Daily Life® system by Paramhans Sri Swami Maheshwarananda, which made it simple to truly incorporate yoga into modern way of life.

 

Nizza Yoga™ is not only a physical exercise, it is a complete yoga system (breathing, asanas, relaxation, meditation, bandhas and kryjas).

The classes are structured in levels to resemble a yoga school, where...

 

Nizza Yoga

In Daily Life

Regular practice 2 days in a week

World-wide popular authentic Yoga system (relaxation, postures, breathing, meditation), designed to meet the needs of our modern times.

New to Yoga? Reday to start?

Want to integrate Yoga in your everyday routine?

Not really flexible?

Senior?

Rehab needs?

No problem. This is a complete and enjoyable yoga with a focus on relaxation, stretching, breathing and meditation.

Ideal for seniors, rehab and not really flexible persons too.

For your regular practice we recommend

2 classes in a week

choose your group (days/time combination)

according to your schedule

 

Level 1 open now

The central idea of Yoga practice is to live happily

YOGA NIDRA

DEEP GUIDED

RELAXATION

Don't want to work out, but could use a goood relaxation and revitalization? Try Nizza Yoga Nidra

 

 

Use to relieve stress and anxiety, to relax and revitalize.

Suitable for everyone.

Just lay down and enjoy…

 

ADDITIONAL PRACTICES SPECIALIZED WORKSHOPS

For athletes in training, and for those who want to get in shape - advanced high intensity workout with Nizza Yoga Khatupranam™ Cardio Workout

Meditation, Satsang, Hatha Yoga kryjas, lectures on Yoga, morning sadhana... even Personal Instructor for individual training or small groups - we have it.

 

Click here for complete

NIZZA YOGA™ PROGRAM

Looking for a healthy activity that will bond your family in love and harmony?

Kids love it!

This is why Nizza Yoga™:

 

We have clean and strong

world-wide popular and proven

CONTACT NIZZA LIFE

HOLISTIC WELLNESS CENTER

Geijersgatan 55

Limhamn / Malmö

0739 45 88 80

Relax. Breathe. Enjoy.

Follow us on facebook

 

www.facebook.com/NizzaLife

 

sign-up for events and workshops

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