Nizza Yoga Surya Namaskara™ Morning Ritual

Nizza Yoga Surya Namaskara

Morning Ritual.

Stimulates circulation, improves physical fitness, the ability to concentrate, mental stability and spiritual development.

You should have some yoga experience in order to participate in the Morning Ritual. Speak to Kumu if you are interested in Nizza Yoga Surya Namaskar mornings.

 

 

Timetable:

 

Nizza Yoga Surya Namaskar

MON-FRI(SAT/SUN) 08:00-08:45

 

We work in small closed groups - please use online system, e-mail or phonecall to reserve your place in the group.

 

Our Morning Ritual starts with Invocation and mantras, followed with Surya Namaskara sequence, pranayama, short meditation and chanting mantras again.

 

OM

भूर्भुवः स्वः

bhūr-bhuvaḥ svaḥ

Underworld, Earth and Heaven

तत्सवितुर्वरेण्यं

tat-savitur-vareṇyaṁ

bathed in magnificient sunlight.

भर्गो देवस्य धीमहि

bhargo devasya dhīmahi

We meditate abut this radiating divinity,

धियो यो नः प्रचोदयात्

dhiyo yo naḥ pracodayāt

which is the foundation for Inspiration and

Enlightenment for our mind.

Instructors:

Kumu Obi

Svea

Nizza Life Holistic Wellness Center is exclusive club for your personal spiritual development and practices. We offer dedicated sacred place and intimate environment working out in small closed groups. We also bring a couple of decades of experience in spiritual technologies and energy work plus strong spiritual lineage and knowledge.

CONTACT NIZZA LIFE

HOLISTIC WELLNESS CENTER

Geijersgatan 55

Limhamn / Malmö

0739 45 88 80

Relax. Breathe. Enjoy.

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